Autumn Equinox – Day and Night are of equal length and in perfect equilibrium

The Autumn Equinox in the Northern Hemisphere represents a point of perfect balance on the journey through the wheel of the year.

Day and Night are of equal length and in perfect equilibrium – light and dark, feminine and masculine, inner and outer, in balance.

No matter if you are based in the Northern or Southern Hemisphere, you will feel a shift of energy during an Equinox.

And you will most likely also feel that something has to be released and let go of during this shift to create space of the the new season or to enable the new to come into full bloom.

We cannot escape the cycle of Birth and Death. As soon as we have learned the lessons from one cycle, a new cycle begins to offer us another opportunity for transformation, expansion and evolution. 

Experiences are the purpose of life but none of the experiences should pull us down or bind us since everything is transitionary and temporary in nature. 

Everything in life is a dance between masculine and feminine polarities, a play between stillness and movement, a play between soft and strong. 
A play between being in LOVE with life and experiencing the highest form of devastation that breaks our heart open so that we can continue to be receptive to the wonders of all of creation that lie beyond our current ability to comprehend why things happen as they did or as they do.

Unless we have tasted the nectar of our True Essence we will keep analysing why things have happened as they did. Overthinking and overidentification with past events is a play of the mind that keeps us glued the the material existance and stands in the way of experiencing true inner freedom. 

When we are free from our past negative experiences and the attached emotions it becomes easy to connect with our True Self, and we can taste the sweetness of our real essence more often while life is happening – even at times when there many challenges that we need to overcome. 

Once you reach this stage, you can play, and life becomes an ecstatic explosion of synchroniciets and there will be a certain level of detachment.  

From a pure and unpolluted state we have access to infinite possibilities, and we can start to jump time lines and parallel realities as long as they are aligned with our higher purpose. 

In a nutshell the our purpose is to overcome our challenges, to enrich the quality of life for all of creation and to rise to higher and higher levels of consciousness.
 
How can you enrich the quality of life for others by using your natural gifts and talents?
 
How can you be of service by enriching the quality of existence in all of its dimensions?
 
How can you access and create new dimensions that you are currently not aware or that are currently out of your reach?
 

I am  opening up five spaces for 5 wonderful Souls to work with me intimamately and privately on a 1:1 basis. 

If we start ASAP we will also have the opportunity to access and activate the energy of the Goddess within during Navaratri Time and bring out the inner beauty of your True Self. 

Navaratri is the Festival of the Divine Mother and a highly potent and unique time to release darkness from within that disallows us to experience a steady connection to cosmic consciousness.

The offer inludes 2 deep immersion sessions via video call and two distant healing energy realignement sessions to overcome any blocks, unhook from the past, and to stabilise you in the freqency of your True Self that will allow you to access your intuitive wisdom and highest potential.

You have also the opportunity to email me between the sessions while we work together, and I will provide access to videos and audios that will assist you with the purification and re-alignement process. 

This package is open to both women and men, and you have the option to pay in two installments. 

The investment for the deep immersion into your True Self package is only £399 ($488)

You can proceed with the payment here or you can email me at info(at)erika-inspiration.com if you have any questions or if you would like to pay in two installments. 

This offer is right for you if you would like

🔥Start to channel love, abundance and wisdom!
🔥Activate your warrior archetype
🔥Transmute lower vibrations into compassion
🔥Invite more ease pleasure, prosperity and joy into your life
🔥Change your energy by dropping old contracts of restraint, lack and limitation
🔥Increase your capacity to invite goodness into your life
🔥Learn how to let go and leave behind everything that is no longer serving you
🔥Create a brighter future for yourself and your family
🔥Release trapped emotions and experience more freedom, flow and move with more ease and grace through life
🔥Stop comprising your values and be the raw, real unedited version of you!

And if you would like to dive deeper please do book the following package

Align with a sacred relationship healing package and create a sacred family from within

This package is right for you if you would like to: 

  • Understand how certain patterns re-create the same painful scenarios 
  • Understand which role the people are playing with whom you experience emotional dramas
  • Align with the energy of abundance and love in all areas of your life
  • Develop a strong sense of self
  • Feel empowered and make heart-centred decisions from your core and your intuition
  • Enjoy loving, healthy and nurturing relationships
  • Upgrade your relationship dynamics
  • Free yourself from unhelpful karmic family patterns
  • Build unshakable confidence in who you are and embrace all parts of you
  • Stop avoiding shame and painful experiences and clear out this energy from your system once and for all
  • Give yourself permission to be showered with love and to receive love 
  • Transform your deepest pain into love, wisdom and compassion 
  • Raise your awareness about soul contracts and unfinished business
  • Incorporate more freedom, joy, grace and ease into your life
  • Allow your mind and body to be centred and calm
  • Feel more energized and rejuvenated
  • Get ready to radiate and shine
  • Create an explosive LOVE revolution, where you see nothing but LOVE!

Hi, I am Erika – Shri Lakshmi. 

I am a life-purpose coach and holistic counsellor. It’s not a requirement but people usually come to me in transition.

I have been unconventionally living life on my own terms while serving the most gorgeous clients all around for around a decade now. My heart is full and the work I do is highly fulfilling and rewarding. The boldness, determination and courage to walk the path less travelled has opened many doors that exceeded my wildest dreams and I am very grateful for the opportunity to pass this knowledge and experience on and to be of service to the greater WHOLE.

What is stored in our causal auric layer determines our day-to-day experiences. Mindset work might be a great start but is often not enough to change deeply ingrained karmic and ancestral patterns. No matter how motivated and determined we are to shift things. There is more than meets the eye and even more than meets the mind.

My superpower lies in shattering outdated paradigms and tuning in to the unique karmic frequency of my clients to activate their higher calling, including the highest confidence, self-love and empowerment vibration so that they can move forward quickly, uplevel their personal and professional life without unnecessary detours, holding back and feeling stuck. My life is a demonstration of the expression “be in this world but not of it”. I implement spirituality into everyday life in a practical way and help my clients to collapse time so that their life can start to blossom and bloom in a way they might not have imagined.

 

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Articles in English Educational, Inspirational & Spiritual English & German Goddess & Shakti Power Life purpose, clarity & calling September 23, 2023

Inviting new LOVE and the ability to forgive

The beginning of a new romantic relationship can have a highly catalytic effect to enliven, enchant, enhance, rejuvenate and invigorate your life and those around you.

Falling in Love feels often like stepping into a whole new parallel world where you experience a sense of joy, unity and oneness and filter everything through higher consciousness. It feels as if the veil has been lifted and something within you and around you has magically changed.
The world is brighter and lighter and you forget about your worries and burdens for a moment.

The beauty of new love has the potential open you up to a deeper level of divine love and tap into higher dimensions, an altered reality full of magic, pleasure, ecstatic moments of synchronicity, delightfulness and bliss.

Everything is possible when you start a new relationship.

However, if you begin the relationship from a lower emotional state such as neediness, emotional states of fear, insecurity or judgemental attitude, those patterns will be most likely enhanced so that you have the opportunity to become more aware of them and to do the necessary inner work. And then of course there is also a possibility to move to an even higher frequency with your newly chosen partner if both of you embody already the state of compassion, inner peace, inner contentment, a sense wholeness and LOVE.

The more connected and aligned you are to your True Self when you start a new relationship the higher you can rise together.
From the perspective of the parallel reality concept, you will not go in resonance with toxic relationships once you ascend to a higher dimension. Yes, this world has many different frequencies but you can become invisible to someone who is negatively polarised if you vibrate yourself at the frequency of unconditional love and keep your heart space pure and clean.

Embrace all Parts of You and Love Yourself Unconditionally

If you are already connected to your higher purpose and have done your inner work the chances are significantly reduced that you will fall into the trap of buying into false illusions when it comes to intimate relationships.

When we know who we truly are we radiate light and truth out to the entire creation.

  • A suitable partner will make an impact on your life and you will assist each other to realise your higher potential.
  • A suitable partner will touch you in some way, shape or form positively and assist you to transform patterns that are not helpful.
  • A suitable partner will make a very deep impact on the evolution of your consciousness, even if you won’t stay together for a long time.

Make the best out of the time while you are in this relationship so that you don’t have any regrets afterwards since there are no guarantees for the duration of any relationship. In other words, enjoy every moment of it but be detached from the outcome. Unreasonable expectations about the outcome will always lead to disappointment and frustration.

If this is a pattern that you would like to clear I do offer 1:1 Distant Healing and Holistic Counselling session.

Distant Healing & intuitive Email Coaching & Counselling with Shri Lakshmi

The first step to healing is awareness and taking responsibility that our expectations might have been unreasonable or we have insisted on a partial outcome prematurely. Each situation has a cause and an effect. Look deeper into what the original cause of the disappointment is if you experience ongoing disappointment in relationships.

Step into the flow and shift the disappointment paradigm now!

If you let go of expectations, stop worrying about the how and allow the way to unfold in a manner it is meant to unfold the outcome might be even better than you could have imagined. You never know what gifts the universe has in store for you that are beyond your current level of perception.

On the other hand, be also willing to try different creative ways and most of all to the inner work to align with the desired relatioship if this something that you truly want and don’t give up prematurely because you have labelled the circumstances or a specific incident as disappointing for example. You might need to simply transform a few patterns, amp up your self love and self esteem, re-connect to who you truly are and increase your faith frequency until everything works exactly the way how you have imagined it or even better. Or until you have mastered the ability to tranform any undesirable manifestations into gold and to be unatached to the outcome while residing in a higher state of consciossness. 

Respect, value and treasure all relationships with those who make a significant positive impact on your life.

And as a rule of thumb remember that a new romantic relationship will pave the way for growth, transformation and evolution and can even reset your entire life completely, giving it new meaning and direction.
Even short-term relationships can offer a wealth of learning opportunities and leave a lasting impact on your life.

  • “I believe forgiveness is the best form of love in any relationship. It takes a strong person to say they’re sorry and an even stronger person to forgive.” – Yolanda Hadid

The perfect conditions to align with a romantic partner consist of

  • Loving yourself, unconditionally and being connected to your True Self (the of who you truly are is innate lovable\).
  • Clarity of heart
  • Emotional and spiritual maturity and stability
  • Unshakable, deep-rooted confidence and self-belief in the goodness of life
  • Resilienz to conquer challenges and tests that will for sure manifest sooner or later

Check-list if you are ready to invite new LOVE into your life

  • Are feeling emotionally stable and secure within yourself (if you are at war with yourself you won’t be happy with someone else)
  • Are you happy without a relationship and do you know that you will be ok, no matter what
  • Are you emotionally detached from past relationships?
  • Can you take care of yourself emotionally are seeking a relationship to fill in something that is missing or even hurting
  • Have you healed and transformed the patterns from previous relationships that have been the main cause that the relationship did not work out

Increasing our ability to love and dissolving the qualities such pride, jealosy, shame, blame is very, very important. Our ability to feel Love, to give and receive love will increase if we master the ability to forgive and let got. Forgiving is an art worth mastering. It is a superpower that you can develop. 

“There is no love without forgiveness, and there is no forgiveness without love.” – Bryant H. McGill

Soooo much goodness is waiting for you Create space in heart to receive it and then. Open your heart wide to let it in ❤️❤️❤️.
 
“If you spend too much time thinking about a thing, you’ll never get it done.” -Bruce Lee

Erika (Shri Lakshmi) is a fully qualified Holistic Life Coach and Counsellor, Hypnotherapist, Soul Transformation Therapist and Soul Plan Practitioner. She assists heart centered, conscious, aware individuls to transform all of their relationships and create a life full of creativity, purpose fulfilment and empowerment.  

Erika – Shri Lakshmi will meet you where you are on your journey and support you to let go and release everything which is preventing you from moving forward and reaching the next level of your infinite potential.

She is grateful and honoured to have worked with many private clients all around the globe. Her approach is heart centred and intuitive and she combines practical and spiritual tools to get to the heart the matter. 

If you would love to transform some of the undesired patterns and connect with your higher purpose a Soul Plan Reading is a great start. 

Soul Plan Reading (Life Purpose Reading) via video Call or Email & Voice message

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Articles in English Life purpose, clarity & calling Relationships Releasing fears and blockages Self esteem, Self worth & Confidence Self-healing, Trauma Healing & Self-help August 13, 2023

Zypresse Öl – das Öl der Bewegung und des Flusses – Flow Zustand

 
Wie die Zypresse Dich dabei unterstützen kann den Flow Zustand (ein natürlicher positiver Bewusstseinszustand unabhängig von äußeren Umständen/Herausforderungen) zu erreichen. 
 

 
🌊Im tiefen flow-Zustand erleben Menschen große Klarheit, geistige Flexibilität, ein starkes Gefühl der Selbstwirksamkeit, inner Zufriedenheit und Erfüllung.
🌊Im flow gehen sogar objektiv anstrengende Tätigkeiten leicht von der Hand.
🌊Flow kann auch als “shared flow” in Teams erlebt werden wenn jeder einzelne darauf achtet dass er in Verbindung mit seinen Höherem Selbst /Quelle bleibt.
🌊FLOW ist der Zustand, in dem man eine tiefe Verbundenheit fühlt und im Einklang mit sich selbst und dem Universum ist.
🌊Das Zypresse Öl ist das Öl der Bewegung und des Flusses
🌊Emotional und energetisch kann das ätherische Öl der Zypresse helfen, übermäßige Sorgen zu beruhigen und Frieden zu schaffen, wenn man sich überfordert fühlt. Es kann bei traumatischen Lebensereignissen Mut machen und schmerzhafte Übergänge im Zusammenhang mit Verlust erleichtern.
🌊Das ätherische Öl der Zypresse ist ein hochreinigendes Öl, das gleichzeitig das körperliche und emotionale System unterstützt.
🌳Der Duft schenkt Trost, wenn ein lieber Mensch verstorben ist, es stärkt unsere Nerven und baut uns wieder auf.
 
⚜️Öffnet den Geist.
⚜️Beruhigt übermäßiges Denken und Sprechen.
⚜️Reinigt sowohl psychisch als auch physisch.
⚜️Erleichtert wichtige Lebensübergänge.
⚜️Hilft bei Trauer oder Trauma.
⚜️Beruhigt, wenn man von Gefühlen überwältigt ist.
⚜️Unterstützend für die Blase und Atemwege
⚜️Regt die Durchblutung an
 
In unseren schnelllebigen Zeiten gehören Stress, Reizüberflutung, Überforderung  und Anspannung für viele Menschen zum Alltag.
 
In solchen Momenten kann es helfen einen Gang runterzuschalten, kurz innezuhalten und bewusst für Ruhe, Erholung und Entspannung zu sorgen.
 
Ich bin unglaublich dankbar, die wunderbaren Öle von doTerra entdeckt zu haben und kann diese mir nicht mehr aus meinem Alltag wegdenken.
 
Wir können mit Hilfe der ätherischen Öle einen besseren Zugang nach innen bekommen, und uns selbst auf einer tieferen Ebene kennenlernen.
 
Reine ätherische Öle sind eine wichtige Unterstützung im Alltag und sie geben uns jederzeit einen direkten Zugang zur Kraft der Natur.
 
Wir können die Öle auf eine praktische Art und Weise auf der körperlichen Ebene einsetzen, wie z.B. um besser einschlafen zu können oder wir können mit Hilfe der Öle die Stimmung positiv beeinflussen und die herausfordernden Momente des Lebens besser meistern.
 
In seiner ursprünglichen Bedeutung steht das Wort „ätherisch“ für das Himmlische. Der Kern dieses Gedankens findet sich auch im heutigen Verständnis des Wortes wieder: ätherisch bedeutet vergeistigt, flüchtig. Ätherische Öle sind flüchtige Stoffe.
 
Ätherische Öle wirken über ihren Duft. Sie werden deshalb auch als Duftöle bezeichnet.
 
Düfte und Erinnerungen werden in unserem Gehirn gemeinsam gespeichert. Daher wecken Düfte immer auch Erinnerungen an bestimmte Ereignisse. Je nachdem für welches Öl man sich entscheiden können Düfte beruhigend, anregend, belebend sinnlich und verführerisch wirken. Sie erinnern uns an den Zauber der Liebe, Kindheitserinnerungen oder an unsere Träume.
 
Düfte werden nicht vom Großhirn überwacht. Sie werden unmittelbar an das limbische System weitergeleitet.
 
Dieses ist zuständig für Emotionen wie Angst, Wut, Frustration oder Glücksgefühle. Dadurch nimmt der Geruchssinn Einfluss auf unsere Emotionen. Infolgedessen steuern unsere Emotionen in der bewussten und unbewussten Ebene unsere Entscheidungen und Handlungen.
Der Duft eines hochwertigen und reinen ätherischen Öles hüllt Dich sanft, behutsam und liebevoll ein und beginnt intensiv zu wirken und es hat auch die Power Deine stärksten blockierenden Glaubenssätze auflösen.
 
Wie du ganz einfach die dōTERRA bestellen kannst
 
Sobald du dein eigenes Konto hast kannst du die ätherischen Öle online direkt bei dōTERRA zum Vorteilspreis bestellen. Du kannst als Vorteilskunde 25% auf den Einzelhandelspreis sparen.
 
✓ Geh einfach auf meine doTerra Seite und klicke oben rechts auf den Menüpunkt
Registrieren & Sparen
 
✓ Bestimme deine Sprache und Bestimmungsland
✓ Wähle “Vorteilskunde” oder “unabhängiger Produktberater”
(auf Wunsch kannst du nachträglich jederzeit die Option unabhängiger Produktberater auswählen)
✓ Gib deine persönlichen Angaben ein.
✓ Prüfe noch mal nach, ob bei Enroller & Sponsor ID die Nummer 6943638 und mein Name ( Erika Brose) eingetragen sind
✓ Wähle ein Einschreibe-Set (Enrollment Kit) oder andere Produkte aus.
 
 
 
 

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Articles in German English & German August 9, 2023

Wild Orange and Arborvitae – a potent and effective abundance essential oil blend

🌱The more we hold on the less content we are. 
🌱The more self-absorbed we are the poorer we are inside. 
🌱The more we identify with our status and reputation the less peace of mind we will have. 
🌱The more we are attached to our possessions and belongings the more likely we will develop a poverty consciousness including emotional and mental imbalances.

True wealth is INNER peace and contentment.

Generosity can take many forms. Generosity is not simply giving a coin, it’s a mental attitude and a way of living one’s life. It’s sharing of oneself, to the best of one’s ability in a way that benefits others.

There is also a wrong type of generosity. Such as giving to someone who is not capable to receive it or will misuse your kindness and generosity or take advantage of your goodhearted nature.

Giving mindlessly without discrimination can also fuel someone’s negative habits such as laziness, complacency, inertia, lack of resourcefulness, lack of motivation, lack of courage, diligence and perseverance.

That’s why it is crucial to find a balance between love and wisdom and develop critical thinking and discernment.

Essential oils can support us greatly with the healing and mindset shift so that we move beyond the illusion of scarcity thinking. The energy of abundance is constantly radiating from source but as long as our pre-dominant thought patterns are focused on lack we can’t experience abundance. 

🍊Wild Orange & Arborvitae is one of the
most potent and effective abundance blends in the world.

🎩✒️Magic happens if you use both OILS simultaneously! 🎀🦋☀️✨⭐🌟💫💥

Wild Orange essential oil is well known for calling in ABUNDANCE!🍊🍊🍊

It will increase the ability to accept goodness into your life without sabotaging it. Wild Orange is uplifting & elevating and helps you to open your heart. 🍊🍊🍊
As a result, you will find it much easier to spot opportunities and be more open to the abundance of the possibilities which are already all around you which you could not see before because you were focusing on lack and problems.

Wild Orange will also help you to reconnect with your Magical inner child and bring spontaneity, fun, joy and play into your life. In fact, increasing one’s spontaneity is absolutely crucial if you would like to allow and invite more abundance into your life. The logical overanalytical mind stands often in the way for calling your dreams into existence!

I use Arborvitae essential oil often during grace clearing meditations when I do Soul Plan Readings.

The oil helps to surrender and to empty ourselves out so that grace can flow.

Arborvitae Essential oil is known as the oil of Divine Grace.

Emotionally, Arborvitae has been used for centuries by Natives for grounding and for increasing trust. Like all tree oils, it can help with stability and standing our ground.

It can help especially those who operate from the paradigm that life has to be hard and things don’t come easily. As a result, they often try to do everything alone and are ashamed to ask for help and support. The thought that they should be able to figure out everything themselves is often layered with self-judgement and can be traced back to an overly critical parent, early childhood teacher or caregiver.

The arborvitae is especially great for those who struggle to let go of control and rigid ways of thinking.

Arborvitae invites you to relax mind, body and soul and to trust in the Divine Plan & Divine Timing.

It teaches to take a deep breath and to flow with life instead of allowing subconscious resistance or deeper unresolved issues to control our choices.

⭐You can either diffuse both oils
⭐ Rub them on the palm of your hand and inhale them slowly several times
⭐Or dilute them with your favourite carrier oil and massage it into your second chakra which is located below your the navel, in your lower abdomen area.

The Sacral chakra is the epicentre of your emotions, sexuality, desire, and creativity. Sacral Chakra, is all about fun, joy, pleasure and enjoying life.
We process also many emotions around money, financial flow and abundance in this chakra. When the second chakra is unbalanced the energy created can produce anger, frustration, or sadness regarding money and attempt to manifest will feel like hard work.

Some additional essential oils that you can use to balance the second chakra are Sandalwood, Myrrh, Ylang-ylang, Jasmine and Bergamot.

 

✓ Go to my doTERRA website

✓ Select Join & Save

✓ Select wholesale customer (no buying requirements)

✓ Insert the necessary details and please ensure that my Name (Erika Brose) or number (6943638) shows up in the referral field. Thank you!

✓ Select your starter or enrollment kit ( Home Essentials or Family Essentials Enrollment Kit is great to begin with) and you might also want to add the Mood Management Kit – The more extensive the kit, the more you’ll save on overall cost.

✓Check out and get in touch with me at erika.inspiration(at)gmail.com so that I can get you in touch with some awesome resources on how to use the oils and enhance your physical, emotional, mental and spiritual well-being.

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Abundance consciousness & Law of attraction Articles in English Educational, Inspirational & Spiritual English & German Essential oils Freedom, Fulfilment & Education May 14, 2019

Balancing emotions and hormones – Clary Calm Monthly Blend for Women

“At her first bleeding, a woman meets her power. 
During her bleeding years, she practices it. 
At menopause she becomes it.”

-Traditional Native American saying

Celebrate the perfection of your cycle and send love to your womb. ❤️

Did you know that Menstruation speeds up growth and expansion because it clears stuck energy and emotions.?

It is sad that so many women never learned to honour this sacred time and all they usually see is the inconvenience and pain.

But what actually happens shortly or during menstruation is that everything is rising to the surface that you might not have been aware of. Our own shadow is exposed and many of our weaknesses and vulnerability we could cover up during the rest of the cycle is now visible. It is such a powerful mirror of what is going on underneath on a deeper level and what you can let go of. Menstruation time reveals and illuminates any self-deception or masks you have been wearing.

Any aches and pains are often indicators where we have been out of alignment and what needs adjustment, care and attention. Menstruation can become a sacred gift that helps us to see where we have been blind.

If you can rest as much as possible in the first 2 or 3 days of your period or at least slowdown.

Be bold enough to say no to responsibilities or any demands from the outside world.

The Clary calm “monthly Blend for women” from dōTERRA has been created to provide a calming, soothing effect to help alleviate hormonal symptoms – those associated with PMS & menopause. Its calming aroma helps soothe and balance heightened emotions, and it can help balance your mood throughout the month.

The blend contains Clary Sage Flower, Lavender Flower, FCF Bergamot Peel, Roman Chamomile Flower, Ylang Ylang Flower, Cedarwood Wood, Geranium Plant, Fennel Seed, Carrot Seed, Palmarosa Herb, and Vitex Leaf/Berry essential oils.

Clary Sage Flower – According to Dr. Axe clary sage helps balance out estrogen levels and it is an incredibly effective essential oil in a wide array of hormone imbalances. So, whether you’re looking for natural remedies for PMS cramps during the month, or possibly already know you have excess estrogen in your body, clary sage is a great essential oil to consider adding to your essential oil regime.

Lavender Flower – Lavender is popular for inducing feelings of relaxation and improving the mood of people. The soothing and relaxing properties are often used to help balance and calm emotions associated with PMS

Bergamot Peel – helps relieve feelings of stress and agitation, relieves tension, and helps balance emotions.

Roman Chamomile Flower – has calming and relaxing properties, Often used to help balance emotions and relieves symptoms related to menopause

Ylang Ylang Flower – has calming and sedative properties. Brings a feeling of self-love, confidence, joy and peace, and is often used to help balance hormones. Ylang Ylang also assists individuals in releasing bottled-up emotions such as anger and sadness. Ylang Ylang is very effective when diffused, as it not only has a calming effect but uplifts your mood and promotes a positive outlook on life. 

Cedarwood Wood – has calming properties, may help relieve skin issues, anxiety and water retention. Cedarwood inspires the feeling of belonging and assists individuals to open their heart and to receive the love and support of other people.

Geranium Plant –  geranium helps take the edge off your emotions to support inner clarity. It may also help with hormonal balance as it has a calming effect and is used in alleviating symptoms associated with PMS

Fennel Seed – often used to help alleviate issues associated with menopause and pre-menopause. It has hormone balancing properties and may be helpful in soothing symptoms related to PMS. Fennel encourages individuals to live in integrity with their true self, despite possible disapproval of others. When they have been holding back or have been paralyzed by fear and shame, this oil gets them moving again. 

Carrot Seed – often used to help regulate menstruation and soothe symptoms related to PMS. Diffused, carrot seed oil to support detoxification and enhance feelings of wellbeing. 

Palmarosa Herb – helps reduce stress and tension, and uplifts the emotions, It is often used to help alleviate different skin problems

Vitex Leaf/Berry – Is most commonly used to ease premenstrual syndrome (PMS), menstrual disorders, acne, menopause symptoms and nursing difficulties.

If you would like to try the purest high-quality essential oils on the planet you can place your order here. You can get 25% off for all products if you opt-in as a Wholesale Customer or Wellness advocate. 

“ClaryCalm blend from doTerra encourages warmth in relationships, stabilizes physical and emotional imbalances and fosters emotional intimacy. It is a perfect blend for supporting pregnancy and child delivery, as it strengthens the mother-child bond. This blend assists women in accepting their maternal instincts and nurturing qualities. ClaryCalm assists relationships by teaching individuals to be emotionally open and vulnerable. It eases the fear of rejection and encourages individuals to receive true warmth and love in their relationships. It also encourages feelings of empathy for others by reminding them to stay receptive to the thoughts, feelings, and needs of other people. This blend works as a powerful emotional stabilizer, especially during menstruation or menopause. It releases emotional tension within the reproductive organs and helps release the expectations of suffering and dread related to the monthly cycle. In short, ClaryCalm encourages emotional intimacy and vulnerability.”

-Emotions LLC, Essential. Emotions and Essential

When our emotions get out of balance we cause suffering to ourselves and others. 
 
The cause of negative emotions such as jealousy, anger, shame or resentment is ego-clinging and the strong desire to hold on. Negative emotions are often based on the fear of not feeling good enough or the perception that something is lacking and missing. 
 
Anger, for example, arises often when we feel threatened and attacked. It is usually based on fear of what might happen that is beyond our control. Anger is one of the most destructive negative emotions.

Hot anger is often expressed in aggressive behaviour or shouting. And cold anger is expressed through cutting someone off, ignoring someone or refusing to communicate. When we are angry we can’t communicate properly and especially women have the tendency to isolate themselves. One moment of uncontrolled anger can destroy so much positive momentum. And we can destroy someone’s trust in us. Anger can be compared to fire. When we are angry we create in our own mind an Idea of an external enemy. Anger is a mental state where we are caught in the heat of the moment. 
 
Experiencing anger can also indicate that we have weak boundaries. Having strong energetic boundaries is the secret behind empowerment and feeling safe within yourself. Setting boundaries is a conscious commitment to value yourself and to not allow time wasters and energy drainers to occupy your energetic or physical space.

Examples of mental & emotional boundary intrusion:

*Helping someone without checking first to see if he/she wants help

**Pushing past another’s “no” or any setting of limits

*Being “honest” in a toxic way that justifies and covers up hostility or underlying feelings of jealousy and envy

*Criticising someone to cover up one’s own insecurities

*Projecting one’s own undesirable aspects on others

Examples of weak energetic boundaries are:

*You get entangled in other people’s drama, stresses, illnesses and emotions

*You put up an emotional or energetic wall between you and others to feel safe

*You feel drained before, during or after an interaction with others, even with those you love

I have just added an energy clearing & calling your power back exercise to my latest heal your lineage and let go of ancestral patterns healing session. 

Cravings are also based on fear. There is a sense that something is missing or a fear of not having the things that make us feel good. It’s a sense of not being complete within ourselves or not having enough. 
 
Jealousy is a form of competition and stems often from a lack of self-esteem and lack of self-worth. We are afraid that others have the qualities that we don’t have.
Did you know that healing mother issues, for example, does not only increase your self-esteem and self-love but it also improves your relationship with other women – especially those in authority?
 
It is important to keep in mind that the so-called negative emotions are only negative when we experience and express them through our ego/lower self. When we can work with them and develop mindfulness understanding and awareness they won’t be harmful but become the fuel for our growth, evolution and expansion. Emotions are simply energy in motion and they can help us to manoeuvre in life. If we can learn to not react immediately and to become a silent observer when intense emotions arise any negative emotions can be transmuted into positive emotions. 
A lot of suffering and emotional imbalances stems from attachment and expectations. 
 
The antidote to attachment is generosity. If we start giving to others what we feel is lacking within us we will free ourselves from the false perception that something is lacking or missing and we will become very rich inside. The biggest pain arises when we get too attached to other people. We can ease the strong tendencies to get attached to other people if we remember the concept of impermanence. All relationships are impermanent. The friends who were friends in the past may not be our friends anymore. Even people whom we considered to be our enemies might not be present in our life anymore. Of course, we should do our best to nurture healthy relationships with others but we should not grasp for them.  
 
Another common destructive emotion is severe insecurity. The antidote to insecurity is developing inner strength and strong self-belief. Start looking at life with a positive attitude and that you can handle everything that happens. 
 
Here are three suggestions on how to deal with negative emotions to reduce harm and suffering for ourselves and others. 
 
First approach
 
When you get overwhelmed by negative emotions remove yourself from a negative situation. When you are full of fear or anger it’s not the time to act or try to solve something. This helps to reduce harm and not to make things worse. All emotions are temporarily anyway. Watch and observe your emotions but don’t feed them and they will calm down and fade away gradually. 
 
Second approach 
 
When our mind is more tamed and we are able to control ourselves we can accept the emotions without reacting to them. When we know ourselves better we are more aware of our own negative habits and patterns and as a result, we have more compassion when others react in a negative or impulsive way. We start to see much more in each and every situation than just the surface. So we can feel kindness and compassion instead of reacting immediately if someone overreacts for example or in not mindful. And we can then try to resolve those emotions within ourselves. 
Acceptance does not mean that we need to let our anger out mindlessly or allow others to treat us inappropriately. And compassion does not mean that we should remain passive. 
 
Third advanced approach.
 
This approach usually works only for those who have practised, mindfulness and meditation for an extended period of time. 
In the third scenario you don’t get caught in the whole storyline at all but you go straight to the essence and the energy of the feeling. If you do this you will discover that there is nothing negative. The emotions appear and disappear like clouds in the sky. You are so much more than your emotions and your thoughts. In meditation, you can learn to let go of thoughts and negative emotions and you develop the ability to manage your mind. Over time meditation will teach you that all emotions are neutral. 
Every experience is neutral and meaningless and has no inherent meaning. We decide from which perspective we want to see each and any situation and we then experience a reaction to our OWN beliefs and definitions. Emotional suffering is therefore optional. Define things differently or view them from a different angle and observe what happens. 
 

When purchasing essential oils, it is important to find oils that are very pure. The purity of an essential oil determines how effective an essential oil can be. The less pure an essential oil is, the less effective it will be. Too often, essential oils that are on the market are not pure and contain contaminants and filler substances.

doTERRA oils are different than any other oils. You will get oils which are distilled at the peak potency to ensure the highest effectiveness and quality and they are not treated with pesticides. So it is a massive difference to the oils which you would buy at a grocery store for example. Those who have long-term experience with essential oils will immediately notice the difference. 

In addition to supplying the highest quality, essential oils doTERRA is committed to making a positive difference in the lives of farmers, harvesters, and distillers who contribute to doTERRA’s oil production. doTERRA is family-focused and pro-women. Mamas, children and families are welcomed, appreciated, encouraged and supported through doTERRA.

To learn about the quality and sourcing, Source to You helps you to learn how doTERRA works with smallholder farmers worldwide to optimize their work and grow the precious plants that grant us and our families this crucial connection to Mother Nature. And here is an incredible resource to see exactly where your oils have come from. It also shows a Gas Chromatography graph that breaks down all the natural chemical compounds that are in each bottle of doTERRA Essential Oils.

At the base of your bottle of Single Oils, you will see a number. If you enter this into the system all the relevant information for that particular Essential Oils will come up. dōTERRA is completely transparent about all components of their Oils and that’s why it is safe to trust that you are working with the purest oils available. 

Most essential oils are made from fresh leaves, flowers, roots, or twigs, but there are a few special essential oils that are made from the resin of plants such as Frankincense. The oils capture the plant’s scent and flavour also called its “essence.” And they are obtained through distillation or cold-press extraction. 100% pure, natural, high-quality essential oils can help us to tune into higher frequencies, clear negative emotions on a cellular level but also release blockages which prevent us to align with the abundance of the universe. Essential oils have been used for spiritual ceremonies, rituals, balancing emotions and for healing the mind, body and spirit for over thousands of years. I do often feel a pulsating stream of healing energy owing through my body while I am getting ready for the distant healing sessions and I use various essential oils during any healing, coaching or counselling work.

Here are the detailed steps of how you can order the purest high-quality oils for 25% less than retail price. I will also send you a  booklet where I have summarized how the most popular oils can support you greatly in your everyday life. I have included in this booklet many tips and tricks which you are most likely not familiar yet. 

✓ Go to my doTERRA website

✓ Select Join & Save

✓ Select wholesale customer (no buying requirements)

✓ Insert the necessary details and please ensure that my Name (Erika Brose) or number (6943638) shows up in the referral field. Thank you!

✓ Select your starter or enrollment kit ( Home Essentials or Family Essentials Enrollment Kit is great to begin with) and you might also want to add the Mood Management Kit – The more extensive the kit, the more you’ll save on overall cost.

✓Check out and get in touch with me at erika.inspiration(at)gmail.com so that I can get you in touch with some awesome resources on how to use the oils and enhance your physical, emotional, mental and spiritual well-being.

Erika is a fully qualified Holistic Life Coach and Counsellor, Hypnotherapist, Soul Transformation Therapist and Soul Plan Practitioner and long-time Essential Oil enthusiast. She helps conscious, aware women and men to transform all of their relationships and create a life full of creativity, fulfilment, abundance and empowerment. Essential Oils are an integral part of her work. 
Erika’s Holistic Counselling & Coaching work combined with the essential oils can support you and your family physically, mentally, emotionally and energetically. 
She is grateful and honoured to have worked with many private clients all around the globe. Her approach is heart centred and intuitive, and she combines practical and spiritual tools to get to the HEART of the matter. 
Disclaimer
The information on this website is for educational purposes only, and nothing contained herein should be construed as medical advice. The suggested products or advice are not intended to diagnose, treat, cure, or prevent any disease.

 

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Articles in English Educational, Inspirational & Spiritual Empowerment English & German Essential oils Freedom, Fulfilment & Education Releasing fears and blockages Self esteem, Self worth & Confidence Self-healing, Trauma Healing & Self-help May 12, 2019
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