Release that toxic shame once and for all!
I have recently dived deep into the topic of shame while recording a guided meditation and writing a short e-book on how to release shame. Both the booklet and the pre-recorded…
Are you authentically confident?
Whether you think you can, or you think you can’t—you’re right. -Henry Ford You would be surprised how many people lack confidence. Just imagine how your life would change if…
Be well and eliminate the root cause of emotional and physical pain!
I have a vivid memory of being often sick as a child, and therefore I have developed an interest in Holistic Healing from a very early age. There was…
Emotional Balance through Forgiveness and Selfless Service
I attended Amma’s event in London last week and it was the third time that I have seen her. Meeting Amma and spending time with her is not an experience…
Healing and Transformation Journey – Why things get worse before they get better
May we heal and evolve quickly instead of hurting each other May we let go of prejudices and judgments and become empty, transparent and balanced May we free ourselves from…