Release that toxic shame once and for all!
I have recently dived deep into the topic of shame while recording a guided meditation and writing a short e-book on how to release shame. Both the booklet and the pre-recorded…
Are you authentically confident?
Whether you think you can, or you think you can’t—you’re right. -Henry Ford You would be surprised how many people lack confidence. Just imagine how your life would change if…
Say NO with a smile
In the following video, I explain how essential oils can strengthen your energy field and help you with boundary settings or speaking up when this is required. Do you sometimes…
The end of confusion – living a heart centered life
“Be grateful for the mind, who’s role is to molest the false version of yourself until it becomes unbearable and you are left with no choice but to give up…
How to deal with difficult individuals as an empath?
Can you sense the emotions of those around you? Do you feel what they are feeling as if their feelings were yours? Are you able to see their world through…